Services
Explore our services:
ACE NOW we offer a comprehensive range of fitness solutions designed to meet your specific needs. From personalized training programs and online training to nutritional guidance and wellness coaching, we provide a holistic approach to help you achieve your fitness goals.
Our experienced team of certified professionals is committed to providing you with the highest level of support and expertise, ensuring that you receive the guidance and motivation necessary to succeed on your fitness journey.
- Online Training (personal coaching and self guided programs)
- Meal Prep Service - www.mindbodymeals.com
- Nutrition Coaching with Mind Body Nutritionist
- Happiness and Success Coaching
Here's a breakdown of the exclusive training services offered:
1. ONLINE Personal Training Package - 3 Months: this comprehensive package includes three custom 4-week workout programs delivered to you every 30 days. These programs are carefully designed to suit your unique goals and preferences. With weekly check-ins and 24/7 accountability, I will be there to guide and support you throughout your fitness journey. Additionally, you'll receive a nutrition guide to optimize your results and make sustainable, healthy choices.
2. Customized 6-Week Lower Body Workout Plan: this specialized program focuses on strengthening and toning your lower body. You'll receive a meticulously crafted 6-week workout plan that you can complete at your own pace. Alongside this, you'll benefit from email support, workout tips, and nutrition advice, ensuring you have all the tools you need to reach new fitness heights.
By choosing our online personal training services, you're not just investing in a workout program. You're investing in a transformative experience that will empower you to become the best version of yourself.
